YOLO

HOW TO CARPE DIEM (seize the day)

STEP 1 

Breathe in

STEP 2

Breathe out

STEP 3

Practice steps 1 and 2 until you feel comfortable enough to multitask

STEP 4

Take your time. 

STEP 5

Put one foot in front of the other. Repeat until you can accomplish steps 1,2, and 5.

STEP 6

Dispose of inhibition. 

STEP 7

DO EVERYTHING YOU WANT TO DO NOW

Seize the day