Stress is Bad

This month-especially this week, has been challenging between school, studying for APs, swim, and some personal things, too. But I'm really telling myself to not stress because like worrying, stressing really doesn't improve a situation. Listening to music (nothing obnoxious haha) really helps, I think because lyrics can be so insightful and inspiring. In the words of the Beatles, it's important to remember "It's alright."